Portumna Retirement Village have recently begun offering our residents pamper day sessions. We offered foot spas, nail painting, make up sessions, face masks and “mocktails”. All this took place in a calm relaxing environment with soft lighting, candles and relaxing music. This type of activity has a profound effect on promoting physical, emotional and mental well being of our residents. They all agreed it was lovely to be pampered and they felt great after the treatments. This is something we will now continue on a monthly basis.